Intro to SUP at Olson Beach Lake
Learn how to stand up paddleboard in this two hour class. Call 815-636-9066 or sign up online. Cost is $40 per person
CANCELED: Snowshoe Hike at Atwood Center
Take a snowshoe hike around Atwood Environmental Center. Register here. Cost is $25 per adult, $12.50 per child includes snowshoe rental
Gyms and Fitness Centers with Daycare in the Rockford Area
It’s a new year and many people have resolutions to get healthier, but it can be tough to find the time when you’re a parent. The good news is, several Continue Reading
Free Workouts in Davis Park
Enjoy a live workout, music and Kid’s Zone for kids ages 5-12. Teens are welcome to join the workouts.
Kids on Water from Rocktown Adventures
Enjoy a two hour paddling event for parents and kids. Parents do not have to paddle, but must remain on-site. Cost: $30 for adults, $15 for kids 12 and under, Continue Reading
Move More Pop-Up Event: Free Workouts in the Park
Join Transform Rockford & Go Rockford for FREE workouts, led by YMCA of Rock River Valley fitness instructors, and a fun giveaway at Transform Rockford’s Move More Pop-Up event on Continue Reading
Move More Pop-Up Event
Join Transform Rockford & Go Rockford for FREE workouts, led by YMCA of Rock River Valley fitness instructors, and a fun giveaway at Transform Rockford’s Move More Pop-Up event on Continue Reading
Children’s Yoga for Beginners
Stretch and unwind with yoga for adults and children. Bring your own yoga mat if you like.
Yoga Class for Moms and Children
Enjoy gentle yoga and stretching with your newborn or toddler.
CANCELED – Mom and Me Yoga
Learn some yoga moves with your kids (newborn to toddler) taught by Miranda Buell of The Calm Company.
