SUP Yoga
Enjoy a morning learning how to stand up paddleboard. Sign up here.
Enjoy a morning learning how to stand up paddleboard. Sign up here.
Learn how to stand up paddleboard then get on the lake and practice. Get tickets here.
Enjoy a morning learning how to stand up paddleboard. Sign up here.
Learn how to stand up paddleboard then get on the lake and practice. Get tickets here.
Enjoy a morning learning how to stand up paddleboard. Sign up here.
Enjoy a morning learning how to stand up paddleboard. Sign up here.
Join Rhiannon Yandell, of Sacred Peace Theory, at the new 815Yoga Collective in Rockford City Market’s downtown building for a four week series on kids yoga. This series is designed Continue Reading
Kids ages 6-10 can enjoy a 45 minute yoga class themed around dinosaurs. Kids will improve their strength, balance, attention, and coordination through fun yoga games and a challenging yoga Continue Reading
Check out what Pilates is and the equipment they use.
Tour the YMCA and exercise, use amenities, and swim. Register here.