Healthy Habits for Your Family’s Mental Health
Wellbeing is comprised of much more than eating the right foods and exercising. Mental health is as important as physical health, but it does not always get the same attention. Continue Reading
Love Your Mental Event
Check out booths that support mental health awareness including non-profit organizations, dog therapy, art therapy, and food trucks.
Community Health Fair
Families can find out about local physical and mental health resources, food access, park district programs, and more. Call 815-395-5566 to pre-register for a free autism screening for kids ages Continue Reading
Love Your Mental Event
Learn about mental health resources in our community, participate in a community art project, and help raise proceeds for the 988 Suicide and Crisis Hotline.
Stress Management 101: Simple Tips for a Healthier, Happier You
April – Stress Awareness Month – offers the opportunity to learn more about stress reduction strategies, and reminds everyone that it’s important to ask for help if needed.
Yoga for a Cause: YOU Matter
Enjoy a morning of yoga for Mental Health Awareness Month that benefits the Tommy Corral Memorial Foundation. Bring your own mat and wear green. Get tickets here.
Promoting Physical and Emotional Health in Our Kids
The COVID-19 pandemic has been difficult for many kids and adults and may have affected the quality of their physical and mental health. “Physical health is affected by emotional health, Continue Reading
Dear Evan Hansen Screening
NAMI Northern Illinois is hosting a screening of Dear Evan Hansen along with a panel discussion with local mental health professionals afterward. The first 50 people will receive a free Continue Reading
