Glow It Up Dance a Thon
Enjoy a night of glow in the dark dancing with fitness instructors, raffles, and more. Get tickets here.
Spectrum Summer Camp: Yoga and Hip-Hop
Campers will get to learn yoga and hip-hop from Fabbie Williams as well as positive thinking and having fun. This camp is for ages 4 and up. Register here.
Kids’ Bike and Fitness Day
Bring canned food to benefit the Rockford Rescue Mission, bring your bike to see how many laps you can ride, win prizes, and play in the bounce house.
Find Time for Daily Fitness with MOM-Minutes
Do you find that there’s just no time to exercise? Between running kids to activities, tending to little ones, and working a 9-5, there just never seems to be enough Continue Reading
