Tag: Exercise

Kids on Water from Rocktown Adventures

Windsor Lake 1820 Windsor Road, Loves Park, IL, United States

Enjoy a two hour paddling event for parents and kids. Parents do not have to paddle, but must remain on-site. Cost: $30 for adults, $15 for kids 12 and under, Continue Reading

$15 – $30

Free Workouts in Davis Park

Davis Park 320 S. Wyman Street, Rockford, IL, United States

Enjoy a live workout, music and Kid’s Zone for kids ages 5-12. Teens are welcome to join the workouts.

Free

CANCELED: Snowshoe Hike at Atwood Center

Atwood Center 2685 New Milford School Rd, Rockford, IL, United States

Take a snowshoe hike around Atwood Environmental Center. Register here. Cost is $25 per adult, $12.50 per child includes snowshoe rental

$12.50 – $25

Intro to SUP at Olson Beach Lake

Rock Cut State Park 7318 Harlem Rd, Loves Park, IL, United States

Learn how to stand up paddleboard in this two hour class. Call 815-636-9066 or sign up online. Cost is $40 per person

$40

Cross Country Skiing

Lorado Taft Field Campus 1414 N River Rd, Oregon, IL, United States

Learn how to cross-county ski and get back up after you fall. Dress warmly! Contact Alyssa Parker at aparker4@niu.edu to register. Cost: $7 per person

$7

Recurring

Yoga at the Market

Rockford City Market Indoors 116 N. Madison St., Rockford, IL, United States

Enjoy yoga class for all levels in the Bowtruss Room at the indoor market. Get tickets here. Cost: $10 per person

$10

Recurring

Spring Saturdays

Camp Winnebago 5804 N. Main St., Rockford, IL, United States

Explore Camp Winnebago and try some fun activities like archery and more! Bring masks.

Free

Saturday Yoga at the Market

Rockford City Market Indoors 116 N. Madison St., Rockford, IL, United States

Practice yoga in the indoor city market. Get tickets here.

$10