Mental Health Awareness Free YMCA Day
Swedish American Riverfront YMCA 200 Y Blvd., Rockford, IL, United StatesTour the YMCA and exercise, use amenities, and swim. Register here.
Free
Loading view.
Exercise
Mental Health Awareness Free YMCA Day
YMCA of Rock River Valley Northeast Branch 8451 Orth Rd, Loves Park, IL, United StatesTour the YMCA and exercise, use amenities, and swim. Register here.
Free
Studio 12 Pilates Open House
Studio 12 Pilates 5306 Williams Dr., Roscoe, IL, United StatesCheck out what Pilates is and the equipment they use.
Free
Kids Yoga – Dino Flow
317 Art Collective 317 Market St., Rockford, IL, United StatesKids ages 6-10 can enjoy a 45 minute yoga class themed around dinosaurs. Kids will improve their strength, balance, attention, and coordination through fun yoga games and a challenging yoga Continue Reading
$15
Kids Yoga Basics
815Yoga Collective 116 N. Madison St., Rockford, IL, United StatesJoin Rhiannon Yandell, of Sacred Peace Theory, at the new 815Yoga Collective in Rockford City Market's downtown building for a four week series on kids yoga. This series is designed Continue Reading
$40
SUP Yoga
Rock Cut State Park 7318 Harlem Rd, Loves Park, IL, United StatesEnjoy a morning learning how to stand up paddleboard. Sign up here.
$40
Stand Up Paddleboarding
Rock Cut State Park 7318 Harlem Rd, Loves Park, IL, United StatesLearn how to stand up paddleboard then get on the lake and practice. Get tickets here.
$40
Women of West Rock!
West Rock Wake Park 1420 S. Pierpont Ave, Rockford, IL, United StatesThe last Friday of July and August is women's day! Learn to ride classes will be held from 2 pm - 6 pm for only $10 each with a regular Continue Reading
$10
Intro to Stand Up Paddleboarding
Rock Cut State Park 7318 Harlem Rd, Loves Park, IL, United StatesLearn how to stand up paddleboard on Pierce Lake. Register here.
$40
Community Day
Woodstock Recreation Center 820 Lake Ave., Woodstock, IL, United StatesWork out for free with family open gym and swim.
Free
