Family Yoga Playground
Caregivers will be able to do yoga, breathing, guided meditation, yoga nursery rhymes and games with their babies and toddlers. The first Wednesday of the month is free. Register here. Continue Reading
Children’s Yoga for Beginner’s
Kids and adults can unwind and learn yoga.
Family Yoga Playground
Caregivers will be able to do yoga, breathing, guided meditation, yoga nursery rhymes and games with their babies and toddlers. The first Wednesday of the month is free. Register here. Continue Reading
Kids Yoga: Mindful Yogis
Kids will be led through child appropriate mindful breathing techniques and kid-friendly yoga poses. Kids ages 6-11 can participate on their own, ages 3-5 need to have an adult present. Get Continue Reading
Find Your Fun at the Rockford Youth Expo
Are you a parent, grandparent or caregiver of kids in the Rockford area? Then you need to head to Rockford University on Sunday, April 28th for the first ever Rockford Continue Reading
Children’s Yoga for Beginners
Stretch and unwind with yoga for adults and children. Bring your own yoga mat if you like.
Yoga Class for Moms and Children
Enjoy gentle yoga and stretching with your newborn or toddler.
Children’s Yoga for Beginners
Stretch and unwind as you explore mindfulness through yoga. This class is open to children and families. Yoga mats are welcome but not necessary.
Mom and Child Yoga Class
Bring your baby (6-8 weeks) or toddler to this mommy and me yoga class for gentle stretching, deep breathing and movement.
Yoga Class for Mothers/Caregivers, Newborns and Toddlers
This class will provide gentle stretching, deep breathing and moving with your child.
