Tag: Mindfulness

Mindfulness

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Children’s Yoga for Beginners

Ida Public Library 320 N State Street, Belvidere, IL, United States

Stretch and unwind as you explore mindfulness through yoga. This class is open to children and families. Yoga mats are welcome but not necessary.

Free

Mindfulness Hike with Todd Fink

Severson Dells Nature Center 8786 Montague Rd, Rockford, IL, United States

Take a mindful group hike with a deep discussion about the climate crisis. Register here. Cost: $15 general admission / members are free

$15

SELF-CARE: Spring Equinox Mindfulness Walk

Nature At the Confluence 306 Dickop St, South Beloit, IL, United States

Take a guided walk through the landscape with many stops. Recommended for ages 13 and up. Register here.

$5

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